What to Expect from Physical Therapy for Chronic Knee PainDec 17, 2024Chronic knee pain makes your world smaller. You can’t or don’t want to do much physical activity because your knees hurt. Physical therapy can help you regain lost range of motion and a better quality of life. Continue reading →
How to Ease Your Cervical Radiculopathy PainNov 13, 2024Unexplained neck pain is frustrating. You may not be able to turn your head while driving, which can be dangerous. If you’re diagnosed with cervical radiculopathy, learn about effective treatments.Continue reading →
Is Massage Therapy a Good Treatment Option for My Sciatica?Oct 21, 2024Sciatica pain can be intense. It’s nerve pain, which can be a sharp, burning pain rather than a dull ache. You’re seeking treatments that relieve it. Learn how massage can help.Continue reading →
What Is the Best Treatment for an ACL Tear?Sep 19, 2024ACL injuries are common among athletes, but you can also sustain one from a fall or an accident. Learn how an ACL injury gets treated; it depends on several factors. Continue reading →
Are There Home Remedies That Can Help Manage Gout?Aug 16, 2024If you’ve ever experienced a gout attack, you want to know what to do to prevent another one. Aside from medication, new lifestyle habits can help lessen the frequency and severity of gout attacks. Continue reading →
Is Arthritis Reversible?Jul 25, 2024You’ve got arthritis, and it’s slowing you down. Is there a medical advance that can reverse the condition? Learn more about what you can do to manage your arthritis. Continue reading →
How Trigger Point Injections Target Shoulder PainJun 20, 2024Is shoulder pain slowing you down? Do you have tight, knotted muscles that won’t relax no matter how much you massage them? Learn how trigger point injections work to help calm your pain.Continue reading →
The Link Between Sleep Position and Neck PainMay 21, 2024You have a pain in the neck, and it’s not just a figure of speech. There are many reasons for neck pain. You may not realize that your sleep position could be one of them.Continue reading →
Why Are My Elbows Always Sore?Apr 09, 2024Joint pain is no fun. Your elbow has gotten increasingly sore over the past few weeks. What’s causing the pain? Read on to learn common reasons for elbow pain and effective treatment to relieve it. Continue reading →
3 Lifestyle Changes to Make With Chronic Knee PainMar 21, 2024Is chronic knee pain getting you down? If it’s making daily life difficult, you’re seeking relief. Part of the answer lies with you. Lifestyle changes can help relieve chronic knee pain. Continue reading →
5 Conditions You Didn't Know Physical Therapy Can TreatFeb 14, 2024Do you have a disorder that’s not very common? Your doctor may have referred you to physical therapy for conditions you didn’t realize physical therapy could treat. Continue reading →
Putting an End to Shoulder PainJan 17, 2024Has your shoulder lost its range of motion? Perhaps it’s gotten so weak you have difficulty with basic tasks like putting on your clothes or cooking a meal. Learn how physical therapy helps heal shoulder pain. Continue reading →
How to Alleviate Sciatica and Prevent it From ReturningDec 15, 2023Nerve pain from sciatica can be excruciating, and over-the-counter pain relievers don’t always help. Learn key strategies for healing this type of nerve compression and how to help prevent it in the future. Continue reading →
When to Consider an Epidural Injection for Back or Neck PainNov 08, 2023You’ve got pain in your back or neck that’s making even the smallest efforts uncomfortable, and you want a solution that will help you return to your life. An epidural injection may be just that solution. Continue reading →